Appalachian Birth Traditions

Build your own unique support

homebirth

Services include everything you need to have your own private, supported birth in your own home.  

  • Prenatal visits
  • Tailored birth education
  • Nutrition support
  • Birth pool loan including a personal liner
  • Basic birth supplies
  • One-on-one labor and birth support
  • Specialized lactation support
  • A minimum of four postpartum visits

childbirth education and birth preparation

Desiring a natural birth?  Education can be the key to success (along with one-on-one support).

  • Support your body through nutrition
  • Pick the ideal care provider(s)
  • Explore emotional and physical support
  • Educate your partner
  • Set up your environment for success
  • Improve your physical capacity
  • Learn breastfeeding techniques

lactation support

Gain confidence in the breastfeeding experience!

  • Learn positioning
  • Improve baby’s latch
  • Address weight gain concerns
  • Plan for return to work
  • Determine appropriate supplies

movement assessment

Pain and discomfort may be common during pregnancy and postpartum, but that doesn’t mean they are normal.

  • Help with common pregnancy complaints:
  • Pubic symphysis dysfunction
  • Fetal positioning concerns
  • Sacroiliac (SI) joint pain
  • Back pain
  • Nerve pain and sensitivity 

Questions?

If you are interested in ANY of these services contact me today for more information!

Contact Me