Appalachian Birth Traditions

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resources: videos & links

breastfeeding

Latching more comfortably

Paced bottle feeding

reverse pressure softening

Jack Newman's visual guide to breastfeeding

Breastmilk Storage guidelines

hand expression - stanford university

Pelvic floor

Core breath

improved squatting with Katy bowman

Pelvic floor exercises with Kathe Wallace

Pregnancy

spinning babies daily activities

spinning babies breech position

katy bowman pregnancy resources - posture and pelvis

pregnancy nutrition - lily Nichols, RDN

Pregnancy related functional medicine - Sarah Thompson

labor and birth

hormones of labor with sarah buckley

is homebirth safe with dr Sara wickham

research on induction, group B strep, vitamin k, induction, rh status and more with dr sara wickham

dr rachel reed covers many topics relevant to labor and birth

podcasts

down to birth

birthing instincts

radically genuine

all things breastfeeding

weaning baby and family nutrition

ideas on weaning from weston price

more on feeding babies with weston price

real food for babies (weaning) with Lily Nichols, RDN